The best sattu brand, Shree Neelkamal serves chana ka sattu prepared without any added preservatives. The famous dish of Bihar, litti is prepared from sattu, which is rich in nutrients.
Health Benefits Of Sattu:
- The sattu drink prevents the body from overheating and brings down the body temperature significantly.
- Sattu is rich in protein, fibre, calcium, iron, manganese and magnesium.
- The high amount of insoluble fiber in sattu is great for the intestines.
- The iron in sattu also keeps you feeling energized and gives a healthy glow to your face.
- Sattu is a low-glycemic index food and is a great option for diabetics.
Nutritional Information Per 100g
- Energy(KCal/100gm)- 404.49
- Dietary fiber g/100gm- 5.12
- Protein g/100gm- 23.97
- Carbohydrate g/100gm- 58.86
- Calcium mg/100gm- 83.16